Moon Faced Witch
This is a rhyming fable and poem about twin witches, separated in early childhood. The story follows the sister's journey through challenges and setbacks. They travel deeply into a huge forest with talking trees, a wizard, goblins, giant spiders, a donkey and a dragon. They have to reach their shamanic shift- changing mother to fulfil their destiny.
Avaliable in e-book, audio book and paperback.
About the author
I have been practising Yoga for thirty five years as my mother introduced it to me. I started teaching and sharing it in 2000 as it has been such a supportive benefit and has helped me through ups and downs.
I studied anatomy and physiology at college and have also worked as a massage therapist. Nutrition and health fascinate me and I wanted to share my book with girls and women of all ages to inspire them into thinking about the connection between body, mind and spirit.
What we put into and on our bodies and what we feed and fill our minds with influence our overall health. I recently studied a qigong course over two years as am interested in how it improves health.
Some of the chapters in A to Z mini-guide to women's health are just for teenagers, others for young women contemplating having children and there are sections for women approaching menopause. Most of the chapters are for all women as they relate to food, diet, exercise, supplements and mental health.
The 48 Year Backpacker
This is a travel diary and history book about the six countries I visited at the age of 48. I went alone. Approaching menopause, unhinged in more ways than one having left a twelve year unsuccessful long distance relationship, I ran away from the mundane. The physical and mental challenges of backpacking as a single, mature woman are shared along with the wonder, delight and hilarious ridiculousness of the unexpected. Stinky hiking boots, unwelcome advances, days of exhaustion and loneliness are threaded with sweet kindness from strangers and warm companionship. The wonder of striking, sacred places I’d day dreamed about for decades will be among my most enduring memories. When I’m wrinkled, frail and only interested in biscuits and my hot water bottle, I'll look back on my incredible adventure.
OUT SOONNOVEMBER 2021
Moon Faced Witch
This is a rhyming fable and poem about twin witches. They’re separated when young and have different childhoods. The story follows the sister's journey through challenges and setbacks. They travel deeply into a huge forest with talking trees, a wizard, goblins, giant spiders, a donkey and a dragon. They have to reach their shamanic shift- changing mother to fulfil their destiny.
A - Z Mini Guide to Women's Health
A to Z mini-guide is relevant for women of all ages and is simple to apply in everyday life. Some of the chapters are specifically for teenagers to inform them of hormone changes, anatomy and to make them aware of the pitfalls of drugs, alcohol and unbalanced body image. Other chapters are for women approaching menopause and to explain about the transition and options to lessen symptoms. We are not just physical beings. Holistic health and well being need to be approached from all angles.